Poor circulation in the feet can lead to several uncomfortable symptoms that may interfere with daily life. Numbness and tingling are often the first signs, creating a pins and needles sensation that can spread across the feet or toes. Swelling may also occur as blood flow becomes sluggish, causing fluid to build up in the tissues. Feet may feel unusually cold, and skin color can appear pale or bluish. Common causes of poor circulation include diabetes, peripheral artery disease, smoking, and prolonged inactivity. Wearing tight shoes or sitting for long periods may also restrict blood flow. Identifying and addressing the underlying cause is important, as poor circulation can lead to serious complications. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can offer you effective relief and management tips.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of North Eastern Ohio Podiatry Group LLC. our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
