Items filtered by date: August 2024

Tuesday, 27 August 2024 00:00

Gout Causes and Prevention

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, leading to intense pain and inflammation. This condition often results from high levels of uric acid in the blood, which can be triggered by factors such as excessive consumption of purine-rich foods, like red meat and seafood, and alcohol. The symptoms of gout include sudden, severe pain in the affected joint, often the big toe, along with redness, swelling, and warmth. To prevent gout attacks, it is vital to maintain a healthy diet low in purines, stay hydrated, and limit alcohol intake. Regular exercise and managing body weight can also reduce the risk of developing gout. If you have had one or frequent gout attacks, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from North Eastern Ohio Podiatry Group LLC. our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 20 August 2024 00:00

How Shoes Can Affect Your Foot Health

Selecting the right footwear is essential for maintaining foot health and preventing foot-related problems. Ill-fitting shoes can lead to issues such as calluses, corns, blisters and even more serious conditions like bunions and posture-related pain. If you spend a lot of time standing or walking on hard surfaces, such as concrete, opt for shoes with softer soles and supportive insoles to distribute pressure evenly. Lace-up boots can help maintain proper foot alignment and reduce soreness. However, ensure they fit well around the ankle to prevent movement restriction. High heels can cause excessive stress on your feet and alter your posture, leading to long-term discomfort. Sports enthusiasts should choose shoes that offer adequate cushioning and support to absorb shock and prevent injuries. Custom shoe inserts prescribed by a podiatrist can provide personalized support and improve foot posture, while helping to decrease pain. Alternating between different pairs of shoes can help prolong their lifespan and promote foot health. If you have foot pain that may be related to your choice of footwear, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Swollen feet and ankles can result from several underlying conditions. Phlebitis, which involves inflammation of the veins, often causes localized swelling and pain. Venous insufficiency, a condition where veins struggle to return blood to the heart, leads to fluid buildup in the lower extremities. Pregnancy can also contribute to swelling due to increased blood volume and pressure on the veins from the growing uterus. Additionally, heart failure may cause fluid to accumulate in the feet and ankles because the heart cannot pump effectively. Identifying the cause of swelling is vital for proper treatment and management. If swelling is persistent or accompanied by other symptoms, it is suggested that you consult a podiatrist to determine the underlying issue and receive appropriate care.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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Tuesday, 06 August 2024 00:00

Facts About Achilles Tendinitis

Achilles tendonitis is an inflammatory condition affecting the largest tendon in the body, which connects the calf muscles to the heel bone. Inflammation of the Achilles tendon often results from repetitive stress and overuse. It is particularly common in athletes or individuals who engage in activities involving intense running, jumping, or abrupt movements. Symptoms typically include pain and stiffness along the tendon, especially in the morning or after periods of inactivity, and swelling or tenderness. To manage Achilles tendinitis, it is important to reduce activities that cause or increase the pain. Resting and taking anti-inflammatory medications can help alleviate symptoms. Stretching and strengthening exercises for the calf muscles are also beneficial in promoting flexibility and support. Wearing supportive footwear or orthotics can provide additional relief by reducing strain on the Achilles tendon. If you have this condition and it persists or worsens, it is suggested that you schedule an appointment with a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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