
Poor circulation in the feet can lead to several uncomfortable symptoms that may interfere with daily life. Numbness and tingling are often the first signs, creating a pins and needles sensation that can spread across the feet or toes. Swelling may also occur as blood flow becomes sluggish, causing fluid to build up in the tissues. Feet may feel unusually cold, and skin color can appear pale or bluish. Common causes of poor circulation include diabetes, peripheral artery disease, smoking, and prolonged inactivity. Wearing tight shoes or sitting for long periods may also restrict blood flow. Identifying and addressing the underlying cause is important, as poor circulation can lead to serious complications. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can offer you effective relief and management tips.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of North Eastern Ohio Podiatry Group LLC. our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A high arch, also known as pes cavus, occurs when the arch of the foot is excessively elevated. This condition may be inherited or linked to neurological disorders such as Charcot-Marie-Tooth disease, cerebral palsy, or spinal cord abnormalities. Symptoms include foot pain, instability, difficulty fitting into shoes, and excessive pressure on the ball and heel of the foot. High arches can lead to calluses, hammertoes, ankle instability, and an increased risk of stress fractures. Some individuals experience difficulty walking or standing for long periods due to inadequate shock absorption. In severe cases, medical intervention may be necessary to improve comfort. If you have high arches that are causing pain or discomfort, it is suggested that you contact a podiatrist who can help you to manage this condition, possibly by offering custom-made orthotics.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from North Eastern Ohio Podiatry Group LLC. our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a common issue that can be caused by numerous conditions like plantar fasciitis, Achilles tendonitis, or bursitis. Arthritis and gout can also play a role. Plantar fasciitis causes sharp pain in the bottom of the heel, especially with the first steps in the morning. Achilles tendonitis results in pain and swelling in the back of the heel due to overuse or strain on the Achilles tendon. Bursitis involves inflammation of the fluid-filled sacs around the heel, causing pain and swelling. Arthritis and gout can lead to joint pain, swelling, and redness, often in the heel area. The causes of heel pain vary but often involve repetitive stress, poor footwear, obesity, or underlying health conditions like arthritis or gout. The pain can range from mild to severe and can significantly impact mobility. A podiatrist can diagnose the underlying cause of heel pain and recommend treatment, such as targeted exercises, orthotics, medication, or, in severe cases, surgery. If you are dealing with heel pain, it is suggested that you make an appointment with a podiatrist.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of North Eastern Ohio Podiatry Group LLC. our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our offices located in Willoughby Hills, Euclid, and Beachwood, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.